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Tag: self-love

Does Being In-Shape Make You Well?

Featured ~ Hannah B.L. ~ 1 Comment

Part 5 of the What Does This Have To Do With Wellness? series. Trigger Warning: this post contains discussion of slightly disordered eating as well as struggles with body image. You might have noticed that I haven't yet talked about fitness. And that's because I think fitness is a very difficult and often triggering subject … Continue reading Does Being In-Shape Make You Well?

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Disclaimer: I am not a medical or mental health professional. All information and advice available on HBLogs is researched to the best of my ability and is based on my own personal experiences but should not replace recommendations from a qualified medical or mental health professional. If you are concerned about your mental or physical health please seek professional help.

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